Krista Miller - Tensica Handstand Trick
Intermediate/Advanced
•
9m 18s
Krista breaks down an exciting sequence that combines strength, control, and fluidity. We'll start by mastering a handstand pivot, focusing on controlled balance as we transition to landing smoothly on our knees. And then, we'll seamlessly flow into a tensica, bringing dynamic movement and back flexibility to the sequence, and finish with a strong landing on our feet. Whether you're perfecting your technique or learning these moves for the first time, this class will help you build confidence and precision with Krista's tricks and tips!
Level: Intermediate
Assisted by Lucas Vazquez
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