Trick Tips: "Leg Holds" / Krista Miller
Beginner/Intermediate • 18m
Krista Miller and her assistant Alexis Gilbert show you exercises that focus on strength, balance, and core to ensure a solid leg hold. Pay close attention as they break down the importance of body alignment, and the ways your hand and hip placement can contribute to your stability in this trick.
Level: Beginner/All Levels Welcome
Your Instructor: Krista Miller
Assisted by: Alexis Gilbert
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