Warm Up Part 2 is perfect to take before a class, or on its own as a work out for regular conditioning. This warm up class focuses on cardio and flexibility. Let's work on splits, core, and squats. If you have work-out-blocks, make sure to grab them for this class.
Level: All Welcome
Your Instructor: Krista Miller
Assisted by: Kyleen MacCartie, Maddie Joiner, Jenna Sousa, Emma Senecal, Kaitlin Yamano