"The Three Elements of Technique" / Krista Miller
Beginner/Intermediate
•
26m
Join this discussion based class, as Krista walks you through the three most important elements of technique ... Core, Body Alignment, and Balance! All are key to practice and strengthen, as they become your foundation to so many tricks and movements. We invite you to grab a journal and take some notes because these key elements will benefit your training in so many dance genres!
Level: All Levels
Assisted by: Autumn Miller & Brooke Colletti
Up Next in Beginner/Intermediate
-
Lyrical: "We Dance" / Autumn Miller
This class is all about dancing from your heart. Let the music move you. The combo's slow and full of beautiful moments. Take your time, lengthen every move, and make sure you travel and use your full body. Lyrical is about feeling the intent and power of the lyrics, so listen to what the song ha...
-
Technique: "Timing À La Seconde Turns...
Let's break down the timing and specific positions that make for a great A La Seconde turn! Proper placement, prep and timing are key elements in perfecting this turn. We'll start off with a breakdown, then demonstrate more advanced versions on how to practice the turn.
Level: All Welcome
Assist... -
Jazz Funk: "Get Low" / Ade Obayomi
A class to set the tone for the summer! Ade's goal is for you to have a great time, bringing the fire, the energy, and the spiciness! So let loose, sweat a little, and remember to Get Low!
Level: Beg/Int.
Assisted by: Brooke Colletti & Bella Bruno