Let's break down the timing and specific positions that make for a great A La Seconde turn! Proper placement, prep and timing are key elements in perfecting this turn. We'll start off with a breakdown, then demonstrate more advanced versions on how to practice the turn.
Level: All Welcome
Assisted by: Madeline Underwood & Bella Bruno
A class to set the tone for the summer! Ade's goal is for you to have a great time, bringing the fire, the energy, and the spiciness! So let loose, sweat a little, and remember to Get Low!
Level: Beg/Int.
Assisted by: Brooke Colletti & Bella Bruno
Let's get ready for summer! As dancers, we’re truly athletes and we need to be strong. This class helps us strengthen our over all muscles for better agility and longevity. We'll focus on core work, glutes, lunges, triceps, push ups, burpes, and more!
Level: All Levels
Assisted by: Brooke Coll...
A chance to focus on using full movement from head to toe, this beginner combo is all about using the space around us, and making all the moves flow seamlessly together. Try to step away from the mirror and rest yourself as you start to pick up the combo. And remember to start moving right as th...
