Technique: "Power Jumps" / Krista Miller
Beginner/Intermediate • 19m
POWER UP for some power jumps with Krista and Madeline! Let's work on some classic Krista jumps in new progressions for great cardio and strength training. We'll start with a quick warmup for our legs and core, so make sure you've got your water handy, go at your own pace, and get ready to work those jumps!
Level: Beg/int.
Assisted by Madeline Undewood
Up Next in Beginner/Intermediate
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