Technique: "Battements" / Krista Miller
Beginner/Intermediate • 30m
Warm up with hamstring stretches, half splits, and core work, then learn how to brush through first and the proper placement for battements. Leg progressions across the floor will include front and side battements, fan kicks, and hitch kicks!
Level: All Welcome
Assisted by: Jenna Sousa, Allie Rademacher
Up Next in Beginner/Intermediate
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Street Jazz: "Demonstration" / Gerran...
Learn this combo & vibe out with Gerran Reese, while learning the flow and power of RNB. Feel, commit, and use your dynamics to the fullest.
Level: Int.
Assisted by: Ainsley Reagan Dobbs, Jenna Sousa -
Technique: "Jumps" / Krista Miller
Krista and Madeline break down beginning jumps; from basic jeté leaps to tilt jumps. Let's begin by stretching and a warm up with splits, isolations, and ab exercises, then we'll focus on ways to strengthen, and heighten our jumps!
Level: Beginner / All Levels Welcome
Assisted by: Madeline Under... -
Lyrical: "Lost Boy" / Autumn Miller
From floor work, to technical elements, to graceful moments ... this light choreography will make you feel good!
Level: Intermediate
Assisted by: Jenna Sousa
