Technique: "Jumps" / Krista Miller
Beginner/Intermediate
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32m
Krista and Madeline break down beginning jumps; from basic jeté leaps to tilt jumps. Let's begin by stretching and a warm up with splits, isolations, and ab exercises, then we'll focus on ways to strengthen, and heighten our jumps!
Level: Beginner / All Levels Welcome
Assisted by: Madeline Underwood
Up Next in Beginner/Intermediate
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Lyrical: "Lost Boy" / Autumn Miller
A combo with floor work, technical elements, and graceful moments to make us feel good
Level: Intermediate
Assisted by: Jenna Sousa -
Trick Tips: "Firebird Jump"/ Krista M...
Let’s learn a firebird jump and take it one step further with a surprise firebird leap! We’ll get started by stretching and strengthening our backs while getting ready to hit proper positions. Then we'll walk through a “basic” firebird before adding the surprise firebird leap, which is actually ...
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Ballroom: Samba / Lacey Schwimmer
This samba has basics from the Brazilian-based ballroom dance but it’s set to a super high-impact song. And yes... there are BATUCADAS!
Level: All Welcome
Assisted by: Kaitlin Yamano, Patience Hughes
