"Floor Work & Tricks" / Autumn Miller Ep02
Beginner/Intermediate • 13m
Part 2 of Autumn Miller's intermediate class, focusing on transitions and tricks on the floor! You'll find some of the tricks stand alone, while others are in combos you may have already learned on The Space TV.
You can take Autumn's Stretching and Conditioning class to warm up, then continue into Floor Work & Tricks Part 1 and 2 for your progression!
Level: Intermediate
Your Instructor: Autumn Miller
https://www.instagram.com/autumnmiller
Assisted by Laci Stoico
https://www.instagram.com/laci_stoico
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