Jess & Lex's Beginner Series: Contemporary - Ep08
Beginner/Intermediate
•
28m
Focus on the importance of matching the energy of movement to music! If you’re dancing to a soft part of the song, your movements will become more soft; and if you’re dancing to strong beats, your movements will become sharper. Find those dynamics and add in your own emotion so you can tell YOUR story through dance!
Level: Beginner
Your instructor: Alexis Gilbert
https://www.instagram.com/alexis_gilbert
Assisted by Cameron Weinstein
https://www.instagram.com/cameronweinstein
MUSIC: “Ocean Eyes" by Billie Eilish
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https://www.thespace.tv/jess-lex-beginner-series
Warm Up
Turns
Jazz funk
Lyrical
Stretch and Strength
Jazz
Musical Theater
Contemporary
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