An all levels class taking you through the Vaganova teachings of ballet positions. We'll move from elementary positions at the barre into the center with the 12 positions of the body, as taught in the acclaimed Vaganova School of Ballet.
Level: All
Your Instructor: Tara Ghassemieh
Assisted by: Alexandra Rademacher
Start with a warm up and core conditioning that focuses on balance and your core control. Then let’s work through battlements into leg hold positions to help with your alignment. We'll also work on a pitch, pirouettes, arabesque jumps, and firebirds!
Level: Beg/Int.
Your instructor: Krista Mil...
Todd Flanagan and Maddie Joiner bring you one of the best Tik Tok styled classes of the winter! Have fun learning and performing Tik Tok’s most famous moves of the winter!
Level: Beg/Int.
Your Instructor: Todd Flanagan
Assisted by Maddie Joiner
Music: "Hit the Quan Remix" VMESHBEATS Fall Trend Ma...
Let's get in the holiday spirit with Krista's fun, all levels, Christmas themed class to kick off this holiday season! 12 Days of Technique highlights:
Balance
Alignment
Core
Flexibility
Arm placement
Prep
Spotting
Turn out
Supporting Leg
Transitions
Control
Performance
... then ends wi...
