Ballet: "Training" / Tara Ghassemieh
Ballet • 37m
Join special guest Tara Ghassemieh and her assistant Jenna Sousa for a well-rounded ballet class that involves barre work and across-the-floor exercises.
Level: Int/Adv.
Your Instructor: Tara Ghassemieh
Assisted by: Jenna Sousa
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Ballet: "Training" / Tara Ghassemieh ...
This class brings you a strong and classic ballet barre, working all combinations needed to access strength, turn out, alignment and hip opening. In the center we'll work on our ballet positions through a seamless tendu exercise, and conclude with a clean pirouette combination to find your center...
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Ballet: "Intro to Body Positions" / T...
An all levels class taking you through the Vaganova teachings of ballet positions. We'll move from elementary positions at the barre into the center with the 12 positions of the body, as taught in the acclaimed Vaganova School of Ballet.
Level: All
Your Instructor: Tara Ghassemieh
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Ballet: "Barre" / Tara Ghassemieh
In this barre focused ballet class, Tara Ghassemieh and assistant Autumn Miller give you exercises focused on upper back strength and hip opening.
Level: Adv.
Your Instructor: Tara Ghassemieh
Assisted by: Autumn Miller
