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Ballet

Ballet

Incorporating the Vaganova method, this ballet series brings you foot work, relevés, battlements, extensions, and so much more! New classes added regularly.

**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class

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Ballet
  • NEW! Ballet: "Training" / Tara Ghassemieh - Ep10

    This class brings you a strong and classic ballet barre, working all combinations needed to access strength, turn out, alignment and hip opening. In the center we'll work on our ballet positions through a seamless tendu exercise, and conclude with a clean pirouette combination to find your center...

  • Ballet: "Intro to Body Positions" / Tara Ghassemieh Ep09

    An all levels class taking you through the Vaganova teachings of ballet positions. We'll move from elementary positions at the barre into the center with the 12 positions of the body, as taught in the acclaimed Vaganova School of Ballet.
    Level: All
    Your Instructor: Tara Ghassemieh
    Assisted by: A...

  • Ballet: "Barre" / Tara Ghassemieh - Ep08

    In this barre focused ballet class, Tara Ghassemieh and assistant Autumn Miller give you exercises focused on upper back strength and hip opening.
    Level: Advanced
    Your Instructor: Tara Ghassemieh
    Assisted by: Autumn Miller

  • Ballet: Barre / Tara Ghassemieh - Ep07

    Join Tara Ghassemieh and assistant Jessica Richens for this advanced technical ballet training! This class has elements of barre and center work, focusing on strength and traditional elements of a ballet class.
    Level: Advanced
    Your Instructor: Tara Ghassemieh
    Assisted by Jessica Richens
    Music...

  • Ballet: "Barre" / Tara Ghassemieh Ep06

    Join Tara Ghassemieh and assistant Brooke Colletti for this technical class, focusing on barre and center work that also incorporates traditional ballet elements!
    Level: Intermediate
    Your Instructor: Tara Ghassemieh
    Assisted by Brooke Colletti
    Music by: David Plumpton
    https://music.apple.com/...

  • Ballet: "Center Work" / Tara Ghassemieh Ep05

    Join Tara Ghassemieh in this center work class focusing on adagio, turns, and jumps. This class is perfect for those of you dancing in small spaces, as the movement will allow you to expand and utilize the small space you have.
    Level: Intermediate/Advanced
    Your Instructor: Tara Ghassemieh
    https...

  • Ballet: Barre / Tara Ghassemieh Ep04

    Welcome to the beginning of your barre work! Starting with a Plié, and then learning a Tendu and Jeté. After this barre your hips and feet will be warm and ready to move big in the center.
    Level: Intermediate
    Your Instructor: Tara Ghassemieh
    https://www.instagram.com/taraghassemieh
    Assisted by...

  • Ballet: Center Work with Tara Ghassemieh Ep03

    Moving away from the barre and challenging your balance, you’ll be working through balancé’s, pirouettes, and small jumps. As you move away from the barre this is the time to engage your core and work through the floor using your center to ground yourself in control and technique. Bring what you’...

  • Ballet / Tara Ghassemieh Ep01

    Skill level: Intermediate
    https://www.instagram.com/taraghassemieh
    Assisted by Jenna Sousa
    https://www.instagram.com/jenna_sousa

    Download The Space TV Apps and watch or stream to your TV:
    Apple - https://apps.apple.com/us/app/id1524089784
    Android - https://play.google.com/store/apps/details?id=...

  • Ballet Barre / Tara Ghassemieh Ep02

    This class focuses on your foot work, relevés, battlements, and extensions!
    Level: Intermediate / Advanced
    Your Instructor: Tara Ghassemieh
    https://www.instagram.com/taraghassemieh
    Assisted by: Brooke Colletti
    https://www.instagram.com/brookecolletti

    Download The Space TV Apps and watch or strea...