Ballet: "Training" / Tara Ghassemieh - Ep10
Ballet • 32m
This class brings you a strong and classic ballet barre, working all combinations needed to access strength, turn out, alignment and hip opening. In the center we'll work on our ballet positions through a seamless tendu exercise, and conclude with a clean pirouette combination to find your center and improve your turns!
Level: Beg/Int.
Your Instructor: Tara Ghassemieh
Assisted by: Alexandra Rademacher
Up Next in Ballet
-
Ballet: "Intro to Body Positions" / T...
An all levels class taking you through the Vaganova teachings of ballet positions. We'll move from elementary positions at the barre into the center with the 12 positions of the body, as taught in the acclaimed Vaganova School of Ballet.
Level: All
Your Instructor: Tara Ghassemieh
Assisted by: A... -
Ballet: "Barre" / Tara Ghassemieh
In this barre focused ballet class, Tara Ghassemieh and assistant Autumn Miller give you exercises focused on upper back strength and hip opening.
Level: Adv.
Your Instructor: Tara Ghassemieh
Assisted by: Autumn Miller -
Ballet: Barre / Tara Ghassemieh - Ep07
Join Tara Ghassemieh and assistant Jessica Richens for this advanced technical ballet training! This class has elements of barre and center work, focusing on strength and traditional elements of a ballet class.
Level: Advanced
Your Instructor: Tara Ghassemieh
Assisted by Jessica Richens
Music...
