Trick Tips: "Balance, Stretching, & Turns" / Krista Miller
Trending
•
18m
Krista Miller and assistant Evan Guinet bring you a Trick Tip focusing on turns turns turns. Grab some blocks if you have them and we'll start off with some stretches, focusing on balance, hamstrings, and inner thighs! We'll also practice core exercises to help us stabilize our turns. And finally, let's work on two different turns that can combine into an a la seconde, a coupé, and a posé turn combo! Phew!
Level: Int/Adv.
Assisted by: Evan Guinet
Up Next in Trending
-
Contemporary: "Beautiful Disaster" / ...
A fun contemporary combo with a sneak inside peak at the performance from this years Intensive! Then let's work on the choreography together as you think of something you love, and channel that power through each and every move.
Level: Intermediate
Assisted by: Jenna Sousa & Emma Carter -
Technique: "Leg Hold Progressions" / ...
Join us for a class full of leg holds! Grab your blocks to practice some balance exercises and stretching. Then we'll progress across the floor, working on leg combinations that incorporate some fantastic new ways to do leg holds. Remember to take your time and go at your own pace!
Level: Advance... -
Jazz Fusion: "Watch me Work" / Derric...
Get ready for a fun and vibey combo today in Derrick's jazz fusion class. A lot of the movement is sharp and has exact shapes, but the transitions and the in-between moments should be fluid and have groove . Play around with different textures, level changes, and expressions to make this piece of...
