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Contemporary Fusion: "Trustfall" / Brian Friedman
Choreography with a powerful reminder of the support we all share within our dance community. The intention behind this combo is how to support friends we may have that are in a time of fear or risk. This intermediate routine still requires technique and details, but with time, it should feel goo...
L/\UNCH Presents: "SHOWCASE 2023"
See all the performances from the 2023 Showcase!
Training with the Academy / Krista Miller
Take class with our Academy students! You can grab a friend to begin class with partner stretches, then Krista takes us through a warm up, including floor work, core, and back flexibility exercises. Then let's go across the floor, working on extensions and penché balances. And finally we'll pra...
Hip Hop: "Chunky" / Big Will - Will Simmons
We're thrilled to welcome Will Simmons, aka BIG WILL, into TheSpace.TV Family. Will's partnered up with Ainsley to bring you a beginner hip hop combo in his first appearance on the platform. This remix is a fun spin on the original so definitely bring your own style! And share your combo and sen...
Dance Short: "Keep Going"
“Keep Going” is a difficult phrase. For some it represents the monotony of going about life. For others, it’s a brush off of their daily battles... just keep going. This song inspires new meaning to the sentence, “put your face against the wind and keep going.” Step boldly into the next day, minu...
Contemporary: "Flowers" / Alexis Gilbert
Alexis Gilbert's combo creates room to play with the emotional poetry of 'Flowers' and it's driving rhythm. Assisted by Maddie Joiner, Alexis gives us a chance to see the choreography for all it's details and sentiment, then work to refine our own approach.
Assisted by: Maddie Joiner
Trick Tips: "Penché Forward Roll" / Krista Miller
Krista Miller brings a leggy variation of a classic trick tip today! Let's start with a small warm up to help stretch our hamstrings and inner thighs, along with some planks to engage our core. Then Krista and Alexandra break down the transitions from a side extension, into a penché, and finally...
Technique: "Legs & Jumps" / Krista Miller
This class focuses on legs, jumps and more. Beginning with Sauté Arabesque, then breaking down a C Jump, and finally a progression across the floor that involves a back attitude turn. Jumps are a key part of the foundation of dance. This class will help you learn and perfect your technique in jum...
Jazz: "Music"/ Derrick Schrader
Derrick Schrader invites you to come to class in character today. For this intermediate jazz combo, be a dance robot with #robotpaws! Let's learn a playful combo to "Music" while staying sharp as we take on this character!
Assisted by: Alexandra Rademacher and Maddie Joiner
Jazz! "Pretty Please" / Autumn Miller
A super fun, happy, jazz combo with Autumn Miller! Go at your own pace as you learn a sassy jazz combo with strong technical elements.
Assisted by Laci Stoico
LAUNCH Academy: Dance Short: "Study the Greats"
A special tribute to the greats, showcasing the immense gratitude we have for the Greats who forever inspire us.
Launch Academy Dancers:
Elvis: Taylor, Kelli, Colby, Abby, Grace, Emma, Lillie, Kristen, Brooke, Rebecca, Clara, Alexa, Isabel, Camden, Kate
Tina: Autumn, Alexandra, Gracyn, Sabrina...
"Let's Groove" / Joe Joe Grooves
Let's finish out our week of training with a good hard sweat with Joe Joe Grooves! We're bringing our hip hop attire to today's class where Joe Joe will introduce us to some different vibes with each fire track.
Level: All Welcome
Assisted by: Sabrina Kelly @sabrinarosekelly
Funk: "Jackson 5"/ Christina Grady
This Christina Grady combo is all about the funk! With her trio of assistants, Christina brings stage performance and all her tricks for some seasoning! ... oh, and a hat is definitely recommended (but not required) to bring the funk!
Assisted by: Sabrina Kelly, Sammy Parker, A...
Contemporary: "Tomorrow" / Kelly Guise
This soft lyrical has hints of strong accents, creating a dynamic piece for you to learn and dance. Remember to play with musicality while keeping your movement clean. You can really dive deep into your emotions with this one!
Assisted by Autumn Miller
Trick Tips: "Valdez" / Krista Miller
Returning with her acro skills, Kinsley is shows us how to do a Valdez in today's trick tips with Krista Miller!
Krista breaks down the stages of this move and pairs it with a leg move to make it a bit more danc-y. The Valdez is a traditional gymnastics move, so go at your own pace, be careful...
Trailer: Dance Short: "Keep Going"
Trailer for the all new dance short, "Keep Going"
“Keep Going” is a difficult phrase. For some it represents the monotony of going about life. For others, it’s a brush off of their daily battles... just keep going. This song inspires new meaning to the sentence, “put your face against the wind a...
Technique: "Pirouettes" / Krista Miller
Work with Krista on balance exercises involving pirouette positions such as holding the passé. We'll also incorporate hamstrings stretches and flexibility exercises. Always remember how important it is to concentrate on our core work and balance! Then, we'll work on incorporating pirouettes into ...
Jazz "Superstar" / Alexis Gilbert
A class with a focus on details and style, Alexis asks us to bring our own personality while maintaining clean choreography. And make sure to have fun when you start dancing to this early 2000's pop hit!
Assisted by: Malia Williams
Ballroom: Cha Cha "Sour Candy" / Lacey Schwimmer
Cha Cha is by far the most popular of Latin ballroom dances! Especially for the non ballroom dancer. It’s fast paced, sassy, strong and can easily be used to influence jazz and hip hop dance styles. This combo has a mix of basic cha cha with some more intricate cha cha rhythms, but with commercia...
Technique "Reverse Jumps"/ Krista Miller
We're changing directions in Krista's class with some reverse jumps! We begin this class with a warm up that targets hamstring strength and mobility. Krista will teach a break down of this jump while Autumn and Alexis demonstrate how to execute it. Be sure to do a proper warm up before jumping to...
Jazz: "Come on Over" Danny Lawn
This class is all about texture and lines. Stay strong in your movement and musicality while performing this intricate jazz choreo with Danny and Jessica!
Assisted by: Jessica Richens
Trick Tips "Switch Walkovers" / Krista Miller
Krista is going ACRO with today's trick tip. With Kinsley's help, Krista breaks down both the front and back switch walkovers. We'll start by stretching our backs and engaging our arm strength, but remember safety first! If you don't have it yet, take notes on what you can work on in your techniq...
Hip Hop: "Do It To It" / Ava Bernstein-Mitchell
Ava Flav returns to TheSpace.TV with a beginner / intermediate combo! Not only do we have a fun hip hop routine to learn, but class will start with a brief breakdown of some classic hip hop grooves. Remember to post and tag your videos @avaflav1 to show us how you - - - do it to it.
Jazz: "Womanizer" / Lonni Olson
This class is all about bringing the fire! Have fun learning the choreography, even when it comes to the quick parts. And make sure to show the dynamics and the lines while still performing and bringing your personality. Find your star quality, be confident, and show us what you've got!