New Years Conditioning / Krista Miller
Trending
•
14m
Let's start off the new year with one of Krista's favorite conditioning classes! Whatever your level, you're invited to come back from the holidays and join us for a return to cardio, core and flexibility! Focus on your goals for the year ahead, and shoot for a stronger body and more powerful mind.
Level: All Welcome
Assisted by: Kyleen MacCartie, Evan Guinet, Sabrina Kelly, Emma Carter, Anika Kojima, Maddie Joiner, Kaitlyn Yamano, Laci Stocio
Up Next in Trending
-
Trick Tips: "Raiz Jump" / Krista Miller
This advanced jump, requiring strength and power, is an excellent skill to add to your repertoire. With several variations, it’s diverse and gives that “wow” factor.
Level: Advanced
Assisted by: Bella Klassen -
Kelley Guise - Contemporary - Never L...
Unleash your full potential in this powerful Advanced Contemporary class designed to push boundaries and ignite your artistry. This class challenges you to attack the movement with boldness, dance big, and trust yourself fully in every step. This class is also about letting go, embracing vulnerab...
-
❄️ Krista Miller - Holiday Technique ❄️
Spread holiday cheer while improving your dance technique in our festive Holiday Technique class! Set to your favorite Christmas tunes, this class is designed for dancers of all levels to enjoy a mix of fun and foundational training. In this class, you’ll practice battements with attitudes across...