"Everything About Attitudes" / Krista Miller
Trending
•
27m
Having a good attitude is key in life... and in Krista's class! This class starts off with a strong warm up that includes core work, balance, inner thigh control, and lots of stretching. Travel across the floor working on back attitudes, front attitudes, and side attitudes. This class is a great way to keep your 'attitude' in check!
Level: Intermediate
Assisted by: Anika Kojima, Madeline Underwood, Jenna Sousa ,Alexandra Rademacher
Up Next in Trending
-
Krista Miller - Pencil Turn Variations
In the beginning of class, Krista goes over the importance of alignment while executing pencil turns. These are a fun take on the pirouette, essentially taking your leg from a passe and extending it straight and pointed to the floor while turning. Inner thigh strength is so important, along with ...
-
Joe Joe Grooves - "Let's Groove"
Groove it out with Joe Joe and keep that endurance up with this high energy grooves class! Grooves aren't just a great cardio work out, they're also the foundation of everything hip-hop, so if you can master these grooves, it'll help tremendously in every other hip-hop combo you do.
Level: Beg/... -
Jazz Funk: "Kill the Lights" - Brian ...
The legendary Brian Friedman is back with a fire jazz funk combo! This fast paced choreography challenges both your brain and body, so approach this class with an open mind and readiness to learn. The jazz funk style is a fusion of jazz and hip-hop, so find your balance between the grooves of th...