Contemporary: "Tomorrow" / Kelly Guise
Trending • 30m
This soft lyrical has hints of strong accents, creating a dynamic piece for you to learn and dance. Remember to play with musicality while keeping your movement clean. You can really dive deep into your emotions with this one!
Level: Int/Adv.
Assisted by Autumn Miller
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Trick Tips: "Valdez" / Krista Miller
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Krista breaks down the stages of this move and pairs it with a leg move to make it a bit more danc-y. The Valdez is a traditional gymnastics move, so go at your own pace, be careful...
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Trailer: Dance Short: "Keep Going"
Trailer for the all new dance short, "Keep Going"
“Keep Going” is a difficult phrase. For some it represents the monotony of going about life. For others, it’s a brush off of their daily battles... just keep going. This song inspires new meaning to the sentence, “put your face against the wind a...
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Technique: "Pirouettes" / Krista Miller
Work with Krista on balance exercises involving pirouette positions such as holding the passé. We'll also incorporate hamstrings stretches and flexibility exercises. Always remember how important it is to concentrate on our core work and balance! Then, we'll work on incorporating pirouettes into ...
