Back by popular demand, Krista and her assistant Bella bring you “Turns for Small Spaces”! First, let's get warmed up with exercises that focus on balance, strengthening, and stretching - so be prepared for some planks that challenge your core! Then, we’ll try some reverse spot turns, pencil turns into a side attitude leg, and pirouettes!
Your Instructor: Krista Miller
Level: Int/Adv.
Assisted by: Isabella Bruno
Join Krista Miller and her assistant Jessica Richens for some new tips on improving your a la seconde turns!
Level: Int/Adv.
Your Instructor: Krista Miller
Assisted by: Jessica Richens
This class is all about floor work! Let's learn a few tricks and practice our transitions to and from the floor. And remember, it's important to do the exercises that build strength so we can start to move seamlessly in our transitions.
Level: Int/Adv.
Your Instructor: Krista Miller
Assisted b...
A fun halloween turn challenge with Krista Miller! You can share your best technique as you have fun dancing to Halloween-themed music, then record and post your videos for our “Halloween Week” contest! Details below.
Level: Int/Adv.
Your Instructor: Krista Miller
Assisted by: Isabella Bruno &...
