GET 10% OFF YOUR FIRST MONTH!

Limited time - use promo code: SUMMER at checkout

Live stream preview

Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Technique Training "#Watchbacks" / Krista Miller

Technique • 41m

Up Next in Technique

  • "12 Days of Technique" / Krista Miller

    Let's get in the holiday spirit with Krista's fun, all levels, Christmas themed class to kick off this holiday season! 12 Days of Technique highlights:
    Balance
    Alignment
    Core
    Flexibility
    Arm placement
    Prep
    Spotting
    Turn out
    Supporting Leg
    Transitions
    Control
    Performance
    ... then ends wi...

  • Technique: "Christmas Cardio" / Krist...

    Krista and Santa’s helpers deliver a warm up that's sure to raise your heart rate and that holiday cheer! This class prepares us for the dance world through a fun use of candy canes and improvised dance props! We'll also focus on the technical elements of battements, penchés, a la secondes, and...

  • Technique: "All around Training" / Kr...

    This technique class has a little bit of everything! From a warm up focusing on core strength, stretching, and conditioning, to combos that concentrate on battements, a la seconde turns, and back attitudes. You don’t want to miss this!
    Level: Advanced
    Assisted by: Autumn Miller