Technique: "Tips for Tight Hips Pt 2" / Krista Miller
Technique
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19m
Krista and her assistant Emma are ready to dive deeper into exercises for those tight hips! With more in depth and intensive exercises that focus on inner thighs and hip flexors, grab a lacrosse ball, stretching band, and two blocks if you have 'em, and get ready to loosen those hips!
Your Instructor: Krista Miller
Level: All Welcome
Assisted by: Emma Senecal
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