New Years Conditioning / Krista Miller
Technique
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14m
Let's start off the new year with one of Krista's favorite conditioning classes! Whatever your level, you're invited to come back from the holidays and join us for a return to cardio, core and flexibility! Focus on your goals for the year ahead, and shoot for a stronger body and more powerful mind.
Level: All Welcome
Assisted by: Kyleen MacCartie, Evan Guinet, Sabrina Kelly, Emma Carter, Anika Kojima, Maddie Joiner, Kaitlyn Yamano, Laci Stocio
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