Technique: "New Years Conditioning" / Krista Miller
Technique • 14m
Krista brought a whole CREW for the first Conditioning Class of the New Year! Whatever your level, you're invited to come back from the holidays and join us for a return to cardio, core and flexibility! We're focusing on our goals for the year ahead, and shooting for stronger bodies and powerful minds.
Level: All Welcome
Assisted by: Kyleen MacCartie, Evan Guinet, Sabrina Kelly, Emma Carter,
Anika Kojima, Maddie Joiner, Kaitlyn Yamano, Laci Stocio
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