Technique: Training / Krista Miller - Ep25
Technique
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34m
Krista Miller brings you a classic, intermediate training class that begins with stretch and conditioning to make sure your body is ready for class, then moves into core exercises. You'll also be introduced to new illusion combo's and fun running firebird leaps!
Level: Intermediate
Your Instructor: Krista Miller
Assisted by: Kaitlin Yamano
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