Technique "Reverse Jumps" / Krista Miller Ep11
Technique
•
30m
Join Krista Miller and Autumn Miller in this intermediate/advanced class focusing on reverse jumps! It begins with stretching, core work, conditioning, and jumps, as she gives you all the necessary exercises to get you warmed up. Then finish strong with reverse jumps, as Krista breaks down the technique and gives you tips to properly execute them!
Level: Intermediate/Advanced
Your Instructor: Krista Miller
https://www.instagram.com/officialkristamiller
Assisted by Autumn Miller
https://www.instagram.com/AutumnMiller
**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.
Up Next in Technique
-
Technique: "Legs, Turns, & Jumps" / K...
Refine your technique as we continue our work on legs and jumps, but begin adding in turns as well. We'll start with a full warm up with stretching, flexibility, core strength, then move into leg work, pirouettes and true turns, then finish with jumps (calypso, C jumps and more).
Level: Intermedi... -
Technique: "Legs & Jumps" / Krista Mi...
This class focuses on legs, jumps and more. Beginning with Sauté Arabesque, then breaking down a C Jump, and finally a progression across the floor that involves a back attitude turn. Jumps are a key part of the foundation of dance. This class will help you learn and perfect your technique in jum...
-
Behind the Scenes - Technique Trainin...
An inside look at filming Episode 03 for Krista Miller's Intermediate/Advanced Technique Training class, at the world renowned Brea Space, in California!