TRAILER: Technique: Training / Krista Miller Ep16
Technique • 36s
This traditional technique training class focuses on stretching, conditioning, and building core strength. You'll also work on progressions across the floor, highlighting battements, penchés, pirouettes, and jumps!
Your Instructor: Krista Miller
Assisted by Autumn Miller
**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.
Up Next in Technique
TRAILER: Master the Basics: Beginner ...
In this incredible 7 part beginner series you'll learn the fundamentals of technique, special trick tips, and more with master class teacher Krista Miller!
Your instructor: Master Teacher Krista Miller
Take the first class in the series: https://www.thespace.tv/videos/basics-chass...
Technique: Training / Krista Miller Ep14
This traditional styled technique class is great for those of you looking for a fully packed class! It includes some fun partner exercises that challenge your core strength and a warm-up focusing on inner-thigh strength, abs, and stretching. Then, finish class with across the floor progressions i...
Technique: "Serious Training" / Krist...
Join Krista Miller for this traditional Intermediate/Advanced technique class. Starting with a warm-up featuring core strength, stretching, and balance work, you'll then work on progressions across the floor, focusing on battements, extensions, pencil turns, and surprise leaps! This class has a l...