Technique: "Back Flexibility" w/Krista Miller Ep05
This exclusive technique class with master teacher Krista Miller focuses on getting a more flexible back, as well as strengthening exercises for your back. Working on fan kicks and placement for extensions. Learn how to do a Lay Out along with a Bonus Trick incorporating all!
Level: Intermediate/Advanced
Your Instructor: Krista Miller
https://www.instagram.com/officialkristamiller
Assisted by Alexis Gilbert
https://www.instagram.com/alexis_gilbert
- All classes release at 12pm PT then remain available so you can watch anytime!
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- DROP INS/class rentals are good for 72 hours from when you start the class.
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Technique: "Back Flexibility" / Krista Miller
This class focuses on getting a more flexible back, as well as strengthening exercises for your back. We'll also work on fan kicks and placement for extensions, and learn and refine Lay Outs along with a bonus trick that incorporates it all!
Level: int/adv.
Your Instructor: Krista Miller
Assisted...
