Technique: "Back Flexibility" w/Krista Miller Ep05

Technique: "Back Flexibility" w/Krista Miller Ep05

This exclusive technique class with master teacher Krista Miller focuses on getting a more flexible back, as well as strengthening exercises for your back. Working on fan kicks and placement for extensions. Learn how to do a Lay Out along with a Bonus Trick incorporating all!
Level: Intermediate/Advanced
Your Instructor: Krista Miller
https://www.instagram.com/officialkristamiller
Assisted by Alexis Gilbert
https://www.instagram.com/alexis_gilbert
- All classes release at 12pm PT then remain available so you can watch anytime!
- SUBSCRIBERS get unlimited access to all active classes and content!
- DROP INS/class rentals are good for 72 hours from when you start the class.

Technique: "Back Flexibility" w/Krista Miller Ep05

1 Video

  • Technique: "Back Flexibility" / Krista Miller Ep05

    This exclusive technique class with master teacher Krista Miller focuses on getting a more flexible back, as well as strengthening exercises for your back. Working on fan kicks and placement for extensions. Learn how to do a Lay Out along with a Bonus Trick incorporating all!
    Level: Intermediate...