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Technique: "Back Flexibility" / Krista Miller
Technique: "Back Flexibility" w/Krista Miller Ep05 • 25m
This class focuses on getting a more flexible back, as well as strengthening exercises for your back. We'll also work on fan kicks and placement for extensions, and learn and refine Lay Outs along with a bonus trick that incorporates it all!
Your Instructor: Krista Miller
Assisted by Alexis Gilbert