The Space TV class selects for the SDO digital congress.
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This Commercial Dance Hip Hop Class with Chase Benz brings you a combo that includes a mixture of grooves, footwork, and technique. Not to mention some moves you can groove with a pop song ... so have some fun with it!
Level: beg/int.
Your Instructor: Chase Benz
Assisted by: Brooke Colletti
Music...
Emmy Award-winner Tessandra Chavez brings you a contemporary class that embodies intricacy and precision by pushing musicality.
Level: Advanced
Your Instructor: Tessandra Chavez
Assisted by: Maddie Martineau & Jake McAuley
Music: “Leave a Light On” by Tom Walker
Cha Cha is the fire of ballroom, filled with flare, hips and sass! Learn your basic steps on a whole extra level!
Level: All Welcome
Your Instructor: Lacey Schwimmer
Assisted by: Anna Brown, Emma Donnelly, and Makaia Roux
Music: "Cantaloop" DJ Maksy
Get ready to work out with Krista Miller and Alexis Gilbert for this strength and cardio class! We’ll work through five cardio circuits and exercises that focus on the core, glutes, and inner thighs, all while working to maintain stamina. This is definitely a class you can incorporate into your ...