Class Selects for the SDO Digital Congress
The Space TV class selects for the SDO digital congress.
Hip Hop: "Levitating" / Chase Benz
This Commercial Dance Hip Hop Class with Chase Benz brings you a combo that includes a mixture of grooves, footwork, and technique. Not to mention some moves you can groove with a pop song ... so have some fun with it!
Your Instructor: Chase Benz
Assisted by: Brooke Colletti
Contemporary "Leave a Light On" / Tessandra Chavez
Emmy Award-winner Tessandra Chavez brings you a contemporary class that embodies intricacy and precision by pushing musicality.
Assisted by: Maddie Martineau & Jake McAuley
Ballroom: "Cha Cha" / Lacey Schwimmer - Ep14
Cha Cha is the fire of ballroom, filled with flare, hips and sass! Learn your basic steps on a whole extra level!
Level: All Welcome
Your Instructor: Lacey Schwimmer
Assisted by: Anna Brown, Emma Donnelly, and Makaia Roux
Music: "Cantaloop" DJ Maksy
Technique: "Cardio & Strength Training" / Krista Miller
It's work out time with Krista Miller and Alexis Gilbert in this great strength and cardio class! We’ll work through five cardio circuits and exercises that focus on our core, glutes, and inner thighs. And let's do it all while trying to build and maintain our stamina! This is a great class to ...