Live stream preview
Ballroom: "Cha Cha" / Lacey Schwimmer - Ep14
Class Selects for the SDO Digital Congress • 30m
Cha Cha is the fire of ballroom, filled with flare, hips and sass! Learn your basic steps on a whole extra level!
Level: All Welcome
Your Instructor: Lacey Schwimmer
Assisted by: Anna Brown, Emma Donnelly, and Makaia Roux
Music: "Cantaloop" DJ Maksy
Up Next in Class Selects for the SDO Digital Congress
-
Technique: "Cardio & Strength Trainin...
It's work out time with Krista Miller and Alexis Gilbert in this great strength and cardio class! We’ll work through five cardio circuits and exercises that focus on our core, glutes, and inner thighs. And let's do it all while trying to build and maintain our stamina! This is a great class to ...