Find all the stop moments while thinking about being soft and gentle on your feet as you focus on making your floor work as smooth as possible. Remember to straighten your legs and turn out your feet during your walks. And above all, make it your own and have a blast!!
Level: Intermediate
Assisted by: Jenna Sousa
From floor work, to technical elements, to graceful moments ... this light choreography will make you feel good!
Level: Intermediate
Assisted by: Jenna Sousa
The focus of this combo is to get back to basics and find your individual movements; all while feeling connected in each move! Let the music guide you as you learn without a mirror. The goal is to let each move feel good before thinking about how you look doing it. Remember, you can always make...
Let's focus on the basics and push our movement boundaries while using the technique we've learned! Remember to use resistance to fill up every part of the music and feel the music to find a performance within it. Let the music guide you, this one should feel good!
Level: Beginner
Assisted by: K...
