Trick Tips: "Stag Leap" / Krista Miller
Krista Miller
•
5m 11s
We're bringing our technique journals and our reindeer antlers for this trick tip class that's all about getting ready for the holidays!
Krista is breaking down the stag jump with Alexandra and Emma so we can look like a reindeer for Santa's sleigh! All levels are welcome as Krista talks through how we can make this jump more advanced over time.
Level: All Welcome
Assisted by: Alexandra Rademacher and Emma Carter
Up Next in Krista Miller
-
Technique: "Post-Thanksgiving Conditi...
Back from our holiday, Krista and team Launch are working off all the Thanksgiving goodies with a conditioning workout! Starting with a warm up, let's work through cardio, arms, legs, and of course, our cores. Each section will be led by a different Launch dancer as we bring our technique journ...
-
Technique: "Academy Combo" / Krista M...
The Brea Space's Academy students make their first appearance on The Space TV! Join Krista and Academy 2022 with a warm up and work on new progressions. The Academy also has their technique journals handy so they can come back to share their improvements over the year!
Level: Beg/Int.
Assisted ... -
Technique: "Warm Up 3" / Krista Miller
We often underestimate the importance of being warmed up! Whether you're a teacher or a student, this warm up class is great for taking before other classes and trick tips on TheSpace.TV
It includes floor stretches, hamstrings. inner thighs, glutes, abs, technique to keep the back tall and lifte...
