Technique: "Second Jumps" / Krista Miller
Krista Miller • 32m
First up, we’ll start with a warm-up with an emphasis on leg strength and stretching the inner thighs and hips. Then, let's work on proper placement of second jumps and the best way come into and out of them. We’ll then put all those tips to practice as we work on traditional second jumps, surprise jumps, and even turning discs. Get ready to use your strength to perfect your second jumps!
Level: Int/Adv.
Your Instructor: Krista Miller
Assisted by: Reggie Valdez & Isabella Bruno
Up Next in Krista Miller
-
Technique "Traditional Training" / Kr...
Krista Miller presents a traditional technique class, from a well-rounded warm-up to across the floor training with a focus on battements, chaine turns, tilt jumps, and more!
Level: Intermediate
Assisted by: Brooke Colletti, Austin Blaise Lee -
Technique: "Pirouettes" / Krista Miller
Join Krista Miller and assistant Evan Guinet for a class dedicated to pirouettes! We will focus on the foundation of a pirouette, then build, and make it more difficult. This is your chance to practice changing spots and doing pirouettes into flexed pencil turns!
Level: Intermediate
Your Instruct... -
Technique: "Pencil Turns & Tricks" / ...
After a quick warm-up to get you fully prepared to move, you'll work on classic pencil turns then practice different variations. These turns are fully broken down from the prep to the placement, ensuring you have all the tips to execute this turn correctly! We'll then practice what we learned by...
