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Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Trick Tips: "Layouts" / Krista Miller

Krista Miller - Technique • 13m

Up Next in Krista Miller - Technique

  • Technique: "Battements" / Krista Miller

    Warm up with hamstring stretches, half splits, and core work, then learn how to brush through first and the proper placement for battements. Leg progressions across the floor will include front and side battements, fan kicks, and hitch kicks!
    Level: All Welcome
    Assisted by: Jenna Sousa, Allie Ra...

  • Technique: "Jumps" / Krista Miller

    Krista and Madeline break down beginning jumps; from basic jeté leaps to tilt jumps. Let's begin by stretching and a warm up with splits, isolations, and ab exercises, then we'll focus on ways to strengthen, and heighten our jumps!
    Level: Beginner / All Levels Welcome
    Assisted by: Madeline Under...

  • Trick Tips: "Firebird Jump"/ Krista M...

    Let’s learn a firebird jump and take it one step further with a surprise firebird leap! We’ll get started by stretching and strengthening our backs while getting ready to hit proper positions. Then we'll walk through a “basic” firebird before adding the surprise firebird leap, which is actually ...