Technique Training / Krista Miller Ep03
Krista Miller - Technique
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41m
Today’s class will focus on strength, control, turn consistency, flexibility, leaps, stamina, and some new jumps.
Level: Intermediate/Advanced
Your Instructor: Krista Miller
https://www.instagram.com/officialkristamiller
Assisted by Autumn Miller and Brook Colletti
https://www.instagram.com/autumnmiller
https://www.instagram.com/brookecolletti
**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.
Up Next in Krista Miller - Technique
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Behind the Scenes - Technique Trainin...
An inside look at filming Episode 03 for Krista Miller's Intermediate/Advanced Technique Training class, at the world renowned Brea Space, in California!
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Technique Training / Krista Miller Ep02
This class will focus warm up using balance, control and core exercises. As well as across the floor kick progressions, and stronger focus on turns including A La Seconde, surprise jumps and more!
Level: Intermediate/Advanced
Your Instructor: Krista Miller
https://www.instagram.com/officialkris... -
Technique: "Training" / Krista Miller
This class covers a core work out, turns, placement, leg work, stretch, jumps, and more.
Level: Int/Adv
Assisted by Autumn Miller and Brooke Colletti
