Today’s class will focus on strength, control, turn consistency, flexibility, leaps, stamina, and some new jumps.
Level: Intermediate/Advanced
Your Instructor: Krista Miller
https://www.instagram.com/officialkristamiller
Assisted by Autumn Miller and Brook Colletti
https://www.instagram.com/autumnmiller
https://www.instagram.com/brookecolletti
**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.
An inside look at filming Episode 03 for Krista Miller's Intermediate/Advanced Technique Training class, at the world renowned Brea Space, in California!
This class will focus warm up using balance, control and core exercises. As well as across the floor kick progressions, and stronger focus on turns including A La Seconde, surprise jumps and more!
Level: Intermediate/Advanced
Your Instructor: Krista Miller
https://www.instagram.com/officialkris...
This class covers a Core Work, Turns, Placement, Leg Work, Stretch, Jumps, and More.
Skill Level: Intermediate/Advanced
https://www.instagram.com/officialkristamiller
Assisted by Autumn Miller and Brooke Colletti
https://www.instagram.com/autumnmiller
https://www.instagram.com/brookecolletti
**...
