Technique: "Leg Hold Progressions" / Krista Miller
Krista Miller - Technique
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25m
Join us for a class full of leg holds! Grab your blocks to practice some balance exercises and stretching. Then we'll progress across the floor, working on leg combinations that incorporate some fantastic new ways to do leg holds. Remember to take your time and go at your own pace!
Level: Advanced
Assisted by: Jenna Sousa, Bella Klassen, Emma Carter
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