Technique: "Conditioning" / Krista Miller
Krista Miller - Technique
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43m
Learn and perfect the four basic principles of conditioning; stamina, balance, control, and power! Bringing it back to the basics with technical elements across the floor and in the center, this class will prepare us for the new year by helping us create a strong foundation.
Level: Intermediate
Assisted by: Brooke Colletti, Emma Senecal, Jenna Sousa, Kyleen MacCartie
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Technique: Hamstring Stretches / Kris...
All levels are invited to join Krista Miller and her assistant Emma Smigel, in a class focused on hamstrings stretches! This is a great class to take before diving into any regular technique class.
Level: All Welcome
Assisted by: Emma Smigel -
Technique with a Hint of Christmas / ...
Krista Miller brings you a classic, Christmas-themed, technique class, plus a special inside look at an exclusive class with our Launch students! After a warm up, we'll practice kick combos, pirouettes, leaps, and more! Happy Holidays 🎄❄️
Level: Int/Adv.
Assisted by: The L/\UNCH Students