GET 10% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: FALL10 at checkout

Live stream preview

Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Technique: "Training" / Krista Miller

Intermediate/Advanced • 36m

Up Next in Intermediate/Advanced

  • Jazz: "Come on Over" Danny Lawn

    This class is all about texture and lines. Stay strong in your movement and musicality while performing this intricate jazz choreo with Danny and Jessica!
    Level: Intermediate
    Assisted by: Jessica Richens

  • Trick Tips: "Layouts" / Krista Miller

    Get ready to try a fun trick with Alexis and Krista! Let's warm up our legs and backs, and practice keeping control and strength while we execute a layout. Then let's work on progressions across the floor involving battements and layouts. And Krista recommends trying some strength and condition...

  • Contemporary: "Hands" / Lonni Olson

    Lead with your feelings, emotions, and performance. Then let the moves settle into your body. Story telling and connecting with your audience is important, so while learning each move, think of the dynamics and emotions you can put behind them.
    Level: Int/Adv.
    Assisted by: Evan Guinet, Hylee Wh...