Technique: "Leg Progressions" / Krista Miller
Intermediate/Advanced • 37m
Begin with a warm up, preparing your hamstrings and strengthening your balance, then move into all things legs! We’ll work through extensions, kicks, illusions, and other elements involving legs, while practicing seamless transitions and choreography across the floor.
Level: Advanced
Assistants: Alexandra Rademacher, Emma Carter, Jenna Sousa
Up Next in Intermediate/Advanced
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Contemporary: "Gravity" / Kelley Guise
From The Brea Space Winter Intensive, let's focus on technique and our transitions, as Kelley challenges us with strong lines and timing in this exclusive combo. Listen to the lyrics and make each moment your own.
Level: Intermediate
Assisted by: Laci Stoico -
Jazz: "16 Shots" / Alexis Gilbert
This is one of Alexis’ favorite combo and she's so excited to share it with you! Ge t ready to be challenged with musicality, movement, & technique. And don’t forget to add your own character & intention to give the choreography your own special spice!
Level: Int/Adv.
Assisted by: Courtne... -
Trick Tips: "Tilts" / Krista Miller
Take a trip down memory lane with Krista & Autumn Miller as they share one of their favorite trick tips from the past, Tilts! From the basics, to how to perfect your skills, they'll walk you through their most viewed tricks and tips ever! All with a sneak peak at some very special throwback ...
