Technique: Legs & Jumps / Krista Miller
Intermediate/Advanced • 41m
Join Krista Miller and her assistants for a fun Halloween themed technique class! First it begins with stretch and conditioning that focuses on hamstring and inner stretches for great across the floor work, then core exercises. Moving across the floor we'll work on slow and controlled battements, fan kicks, arabesque, and leg hold combinations. Then, let's do warm-up jumps and even a renverse. And finally we'll work on a calypso leap and firebirds!
Level: Int/Adv.
Assisted by: Jenna Sousa & Alexandra Rademacher
Up Next in Intermediate/Advanced
-
TikTok Tuesday "Ariana" / Todd Flanag...
Come have fun with Todd Flanagan and TikTok queen Lily Hirata in this fun, TikTok inspired, dance routine! This high-energy mix will grab your attention and keep you moving! Tag your dance moves @thespace.tv @Todd.Flanagan, @Lilsmusic, and @officialsbubeats
Level: Intermediate/Advanced
Your Ins... -
Hip Hop: "CTRL" / Kevin Maher
Join The Space TV special guest Kevin Maher in this powerful hip hop class that infuses lines, funk, and musicality. The message is strong and fearless, and the details are a must!
Level: Intermediate/Advanced
Your Instructor: Kevin Maher
Assisted by Jovanni Soto
Music: "CTRL" M.I.A.Downloa...
-
Ballet: Barre / Tara Ghassemieh - Ep07
Join Tara Ghassemieh and assistant Jessica Richens for this advanced technical ballet training! This class has elements of barre and center work, focusing on strength and traditional elements of a ballet class.
Level: Advanced
Your Instructor: Tara Ghassemieh
Assisted by Jessica Richens
Music...
