Lonni chooses Exile and encourages you to explore your movement quality. Keep your mind open to reaching new heights and let yourself become one with the music as you explore a new authenticity of your dance style! Make choices, not changes, within the combo ... and feel your progress as you learn and grow!
Level: Advanced
Your Instructor: Special Guest Lonni Olson
Assisted by Autumn Miller & Brooke Colletti
Music: Exile by Taylor Swift (ft. Bon Iver)
This final class in Krista Miller's Technique Week, is a re-focus on À La Seconde turns! This Intermediate/Advanced class will incorporate variations of turn combo's to practice across the floor. Learn how to maintain your balance and center, as Autumn Miler demonstrates the proper technique and...
Part 2 of Krista Miller's Technique Week! Let's work on our penchés and extensions by focusing on stretches and leg strengthening! We'll also work on proper placement and exercises to strengthen our leg work. Then, we'll focus on across the floor progressions to give us unique ways to practice ...
This high energy mix of jazz movement is fused with earthy beats and guaranteed to make you sweat!
Level: Advanced
Assisted by: Alexis Gilbert