Ballet: "Barre" / Tara Ghassemieh
Intermediate/Advanced
•
43m
In this barre focused ballet class, Tara Ghassemieh and assistant Autumn Miller give you exercises focused on upper back strength and hip opening.
Level: Adv.
Your Instructor: Tara Ghassemieh
Assisted by: Autumn Miller
Up Next in Intermediate/Advanced
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Technique: "Second Jumps" / Krista Mi...
First up, we’ll start with a warm-up with an emphasis on leg strength and stretching the inner thighs and hips. Then, let's work on proper placement of second jumps and the best way come into and out of them. We’ll then put all those tips to practice as we work on traditional second jumps, surpri...
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Technique "Traditional Training" / Kr...
Krista Miller presents a traditional technique class, from a well-rounded warm-up to across the floor training with a focus on battements, chaine turns, tilt jumps, and more!
Level: Intermediate
Assisted by: Brooke Colletti, Austin Blaise Lee -
Contemporary "Silence" / Kelley Guise...
Let’s focus on musicality and the importance of clean technique! In this versatile combo, we want you to practice fluid movement while also hitting strong accents.
Level: Intermediate
Your Instructor: Kelley Guise
Assisted by: Clara Ungaro
Music: "Silence" Selena Cross
