Krista Miller - Front Floats
New & Noteworthy
•
5m 24s
A trick tip with a whole new take on a traditional float! The key to this technique is moving your leg in front of you and holding it at 90 degrees. Join Krista as she breaks down the muscles you use to hold your leg in place for proper float positioning.
Level: Int/Adv
Assisted by: Madeline Underwood
Up Next in New & Noteworthy
-
Briar Nolet - Jazz - London Bridge
This jazz combo brings you all the sass plus the athletic and acrobatic components that Briar is so well known for! The trick to it is always remaining calm and grounded, but also being explosive. In doing so, you'll be able to play with the textures and dynamics of the routine. Use your pliƩ to...
-
Krista Miller - Axel Stag Jumps
Learn a new trick tip that combines two jumps to create an Axel Stag. Start with an axel jump, then push off of the supporting leg into a traditional stag leap. The key is to be able to combine the jumps together using the power of your supporting leg to push off the floor. For a fun finish, step...
-
Briar Nolet - Strength and Conditioning
Bookmark this work out because you won't want to forget it. Get ready for a full body strength and conditioning class with Briar Nolet! She takes you through upper body, lower body, and core exercises as you complete each circuit, 3 times. This is a great class to treat as your go to warm up befo...