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Briar Nolet - Strength and Conditioning

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Krista Miller - Axel Stag Jumps

New & Noteworthy • 6m 24s

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  • Briar Nolet - Strength and Conditioning

    Bookmark this work out because you won't want to forget it. Get ready for a full body strength and conditioning class with Briar Nolet! She takes you through upper body, lower body, and core exercises as you complete each circuit, 3 times. This is a great class to treat as your go to warm up befo...

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