Jazz: "Applause" / Alexandra Rademacher
New & Noteworthy
•
17m
Let's live out a sophisticated pop star dream! This combo is specific and sharp, but allows moments of performance and playfulness. Be sure to rewind and rewatch as Alexandra describes movements and counts.
Level: Beg/Int.
Assisted by: Clara Ungaro
Up Next in New & Noteworthy
-
Technique: "Just For Kicks" / Krista ...
Join us today for an energizing leg-focused class led by Krista and the talented dancers of The Academy! Kickstart your session with a refreshing warm-up aimed at enhancing balance and flexibility, as we dive into leg-stretching exercises designed to optimize your range of motion. Harness the pow...
-
Ballroom: "Samba" / Lacey Schwimmer
Samba dancing was created to celebrate by dancing to intricate drum rhythms! It's also broadly used across all genres of dance. So put on your heels and get "happy" with this straight forward and exciting samba!
Level: Beg/Int.
Assisted by: Jera Trovato & Sophia Cappeci -
"Exercises for Better Balance" / Kris...
It's agreed that everyone can always improve their balance! In this episode, Krista walks you through exercises that will help you improve your body alignment and subsequently, your pirouettes. To test your core and balance even more, we take our exercises to the block. Since yoga blocks are soft...
