Contemporary: "Bad Dreams" / Alexis Gilbert
Contemporary
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26m
It's time to release and reset with this all levels contemporary combo. This exclusive routine was created for the non-profit organization "She-Is", dedicated to supporting women through the therapeutic movement of dance. And Alexis is excited to teach her combo to all of us. You can support the non-profit "She-Is" by purchasing their new documentary on Apple.
Level: All Welcome
Assisted by: Emma Senecal and Anika Kojima
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Contemporary: "It All Works Out" / Al...
Our intention going into today's class is to emote the storytelling lyrics of an emotional song. But it's Alexis's contemporary combo, so of course, it's still a cardio and technique challenge. We'll also get a sneak peak of some of the this year's Launch and Academy students at the end of class ...
