Lyrical: "Wildest Dreams" / Lonni Olson
Beginner/Intermediate
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19m
Let's focus on the basics and push our movement boundaries while using the technique we've learned! Remember to use resistance to fill up every part of the music and feel the music to find a performance within it. Let the music guide you, this one should feel good!
Level: Beginner
Assisted by: Kyleen MacCartie and Jenna Sousa
Up Next in Beginner/Intermediate
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Ballroom: Cha Cha "Size" / Lacey Schw...
Keep those legs straight and hips moving in the flirtiest of the latin dances, cha cha! This combo is super sassy, super extra, and super fast, so have fun and keep moving. And stay tuned at the end for an exclusive sneak peak performance by the Brea Space Winter Intensive!
Level: Intermediate
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Technique: "Conditioning" / Krista Mi...
Learn and perfect the four basic principles of conditioning; stamina, balance, control, and power! Bringing it back to the basics with technical elements across the floor and in the center, this class will prepare us for the new year by helping us create a strong foundation.
Level: Intermediate
A... -
Technique: Hamstring Stretches / Kris...
All levels are invited to join Krista Miller and her assistant Emma Smigel, in a class focused on hamstrings stretches! This is a great class to take before diving into any regular technique class.
Level: All Welcome
Assisted by: Emma Smigel
