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Trick Tips "Switch Walkovers" / Krista Miller
9m 22s
Krista is going ACRO with today's trick tip. With Kinsley's help, Krista breaks down both the front and back switch walkovers. We'll start by stretching our backs and engaging our arm strength, but remember safety first! If you don't have it yet, take notes on what you can work on in your technique journal.
Level: Intermediate
Assisted by: Kinsley Stella