TRAILER - Technique: "Penchés and Extensions" / Krista Miller
Improve your penchés and extensions by focusing on stretches and leg strengthening! We'll also work on proper placement and exercises to strengthen your leg work. Then, we'll focus on across the floor progressions to give you unique ways to practice your skills! In the technical world of dance, leg strength is incredibly important, and it's key to maintain control and proper body placement; this class will give you the tools you need to progress!
Your Instructor: Krista Miller
Assisted by Jenna Sousa
Download our Apps and watch your subscriber content for free or stream to your TV!
Apple - https://apps.apple.com/us/app/id1524089784
Android - https://play.google.com/store/apps/details?id=com.thespacetv
Share your videos on Instagram and TikTok and make sure to follow & tag us:
**HOW IT WORKS**
1) ALL active classes release REMAIN AVAILABLE so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.