Live stream preview
Technique Week! "Penchés & Extension" with Krista Miller
39m
Part 2 of Krista Miller's Technique Week! Let's work on our penchés and extensions by focusing on stretches and leg strengthening! We'll also work on proper placement and exercises to strengthen our leg work. Then, we'll focus on across the floor progressions to give us unique ways to practice our skills! In the technical world of dance, leg strength is incredibly important, and it's key to maintain control and proper body placement; this class will give you the tools you need to progress!
Level: Int/Adv.
Your Instructor: Krista Miller
Assisted by Jenna Sousa